Sean fixed my car. It was running poorly and he changed the coolant temp sensor and the oil twice (yes, it was that bad). Now, my baby starts okay and it actually purrs like a kitten! It was the best valentine's present I could have ever asked for!
I have gone to the gym - Anytime Fitness - at least 9 times over the last two and a half weeks. I know that isn't a ton, but for a very unfit me...it is a vast improvement. I have lost some weight already, but the best part is that I FEEL better overall. I am going to keep this up. My goal is 3x per week at the gym, but I think I might up it to 4 or 5 since I actually (I know this is strange to come from me) ENJOY it! I do 35 minutes on the elliptical and 10-15 minutes of upper body weight lifting every time! And yesterday, I actually went so fast on the elliptical that I had sweat dripping from my chin...I heard that is a good sign! :P
Subscribe to:
Post Comments (Atom)
2 comments:
Well done, lady! I a so glad when someone I know admits they love the workout. Now I have one more that has crossed over to the dark side...heh, heh, heh!
Good job working out! Isn't it such a great feeling to know you worked out & then you feel soooo much better the rest of the day!?! Good job sweating it up though! That's ALWAYS a good sign! Too bad you don't go to NIAC, then I could workout with you!
~ Cami
Post a Comment